Tight Ponytails - Negative Effects and Treatment

The hairstyle makes or breaks your overall look… and there are hundreds of styles --- from the most elaborate ones to the casual and comfortable. And one of the most common and easiest hairdos is the ponytail and this is mainly due…
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What is Marjoram Plant and Essential Oil

Are you familiar with marjoram essential oil and its wonderful health benefits? This oil is extracted from Origanum marjorana plant...
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How to have quality sleep, rest, and recovery

Sleep is everyone’s basic need. Putting your body at rest in between sheets for at least six to eight hours is heaven.
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The Health Risks of Skinny Jeans and Tight Pants

Skinny jeans do have a place in fashion but there are serious health risks associated to regularly wearing them.

Gift Ideas for Mother's Day

Your mom or wife deserves something special --- something that she will appreciate. Here are some gift ideas this mother's day.

11 Breakfast Meals Around the World

Food is a huge part of culture and you are certainly curious of what other countries have for their breakfast meals. You will be amazed!
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Before and After Meal Habits

We need to optimize our digestion and make most of the nutrients we consume and what you do after a meal has a significant effect on the process of digestion and metabolism of food.
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How to Get Your Kids to Eat Vegetables

What is with these veggies that kids find so disgusting? Here are some tips to get your children to eat vegetables.
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10 Health Foods to Get your Sexy On

These foods can turn the heat up in your intimate relationships. Natural and healthy, these foods can improve sex appeal and vigor.