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Painful Ovulation - Natural Remedies and Prevention

Every month, when you ovulate, you may feel a twinge in your lower abdomen on either left or right side which to some, radiates up to the anus. This is a sign that you’re ovulating. Ovulation period is helpful for those who’s trying to…
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4 Natural Treatments for Sciatic Pain

The sciatic nerve is one of the biggest in the body. And Sciatica brings a terrible kind of pain. Here's how to treat it naturally.

Sleeping Position Tips for Better Sleep

Sleeping is not easy when you have body aches and pains. You feel the need to toss and turn but when you do, pain shoots and disturbs you. The pain can be annoyingly dull or excruciatingly sharp. Either way, it’s a bummer. One good…

Hi-Technology in Food Service Industry - What's New?

Tech companies introduce innovations and this happens across all industries – gaming, social media, news, weather, sports, robotics, and in food.

Running, an Outlet for Stress

Exercise does not only keep you in shape, it also reduces stress and running is one of the most basic of exercises and easiest to do. Running is a mainly considered as a cardiovascular exercise and a major fat burner --- helps get rid of…

Health and Beauty Benefits of Acai Berry

Superfoods --- you know them and you need to try all of them. You probably have grown some of them in your own garden. Some have made a business out of them and at the same time experiencing the numerous health benefits they provide. Every…

World’s Most Luxurious Desserts

Do you know that there are ridiculously expensive desserts? So ridiculous that you would ask why these things even exist.

Tight Ponytails - Negative Effects and Treatment

The hairstyle makes or breaks your overall look… and there are hundreds of styles --- from the most elaborate ones to the casual and comfortable. And one of the most common and easiest hairdos is the ponytail and this is mainly due…
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What is Marjoram Plant and Essential Oil

Are you familiar with marjoram essential oil and its wonderful health benefits? This oil is extracted from Origanum marjorana plant...