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Darkening of Lips - Causes and Natural Remedies

Lip discoloration, usually unnatural darkening of the lips is not appealing even to people with naturally darker skin pigmentation.

How to Take Care of Your Fingernails

Proper care of your fingernails is as important as washing your hair or brushing your teeth. Regular nail hygiene always results to stronger fingernails. It prevents bacteria from growing under each nail, which can result to chipping and breakages. Aesthetically,…

Trapeze - An Exciting New Fitness Craze

Take your fitness to a higher level. Learn new skills with Trapeze Fitness. Everyone likes the circus and as a fitness program, this is as close as you can get to that. This will dare you to face your fear of heights. At first, it will…
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How to Make a Coconut Oil Eye Mask for Dark Circles - DIY Beauty Tip!

Coconut oil is one of the most favored oils for beauty and skin care. Here's a Do-It-Yourself Coconut Oil Eye Mask for Dark Circles.

6 Awesome Outdoor Workouts You Can Do

No gym? No problem. You can get rid of your expensive gym membership and still get a better body workout --- outdoors. Outdoor fitness is awesome!

Tahini Paste for Health and Weight Loss

Tahini has 20 percent higher complete protein compared to other nuts and seeds. Its high oil content makes it creamier. Safe to eat.

Better Mind for a Better Life

A healthy mind always yields better judgment and positive outlook to life. “Whatever the mind of man can conceive and believe; it can achieve.”

Plant-based Milk Alternative

When it comes to buying milk, you usually pick the one with most nutrients, the tastiest, with minimal processing and which can be used in most of your cooking. Nowadays, plant-based milk substitute is gradually taking over and there is no…

Spelt - The Healthy Ancient Grain

Spelt (Triticum spelta) is one of the oldest cultivated crops in the history. It was even mentioned in the Old Testament.