Posts

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Matcha Green Tea Face Mask DIY – Exfoliate Face Naturally

Today we are going to be making a Matcha Face Mask. This, again, is super easy, You probably already have the ingredients at home.

Matcha, on the other hand, can be hard to find. You can get it from a health food store. Otherwise, buy it online and that’s quite easy. Read more

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Baby Wipes Safety and How to Make Homemade Natural Wipes

Baby wipes are mothers’ bestfriend!

As the name implies, they are commonly used to clean babies. They are very handy, easy to use and so economical.

True indeed that these baby wipes are so convenient to use, especially when you’re always on the go, but you must still scrutinize every ingredient included in these wipes.

You have to bear in mind that baby skin is super sensitive and even the so-called “baby-safe” wipes might cause skin allergic reaction. Read more

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Top 6 Health-Risk Substances in Cosmetics

Wearing makeup has become an everyday routine by most people, especially women. Various techniques and styles were applied to enhance the features of the face. The goal is to look attractive — it’s a no-brainer.

Beauty comes at a price, and we’re not talking about the monetary expense of make-up. But the potential dangers to your health. Read more

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Feminine Wash and Douching – Is it Safe?

Personal hygiene is synonymous with better health. It is probably the most effective way to protect yourself from any health problems — just be clean and you are good to go!

To add, having proper hygiene boosts your self-confidence and lessens your feeling of awkwardness in social circles.

One known personal hygiene habit of most women is douching. Read more

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How to Keep Mosquitoes Away Naturally

Insect bites like that of mosquitoes are very itchy, plus the redness and swelling — it can be a huge bother. The bite can make you feel uneasy and irritable, that sometimes you would scratch it again and again until it gets infected.

Furthermore, mosquitoes are carriers of alarming diseases like hemorrhagic fever or yellow fever, malariae, West Nile virus and others. Read more

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5 Quick and Easy DIY Beauty Treatments

Now, your kitchen is not just a place to prepare your favorite dishes, but also your source of DIY beauty ingredients.

Cacao VS Cocoa, What’s the difference? Which is Better?

Cacao and Cocoa may sound the same and may mean the same thing to you, Chocolates!

But there are several differences between these cacao and cocoa other than their spelling. Each of them has its own unique taste, as well the health benefits and cost. Yes, even though they both came from the same source — the Theobroma cacao tree. Read more

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Darkening of Lips – Causes and Natural Remedies

Yes,it’s a no-brainer, having soft,smooth and pinkish or rosy lips enhances a woman’s beauty. In fact, many women spend a lot to purchase different lip products to maintain the beauty of their lips.

Lip discoloration, usually unnatural darkening of the lips is not appealing even to people with naturally darker skin pigmentation. So it is not uncommon for women who have discolored darker lips to undergo various treatments to lighten them.

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How to Take Care of Your Fingernails

Proper care of your fingernails is as important as washing your hair or brushing your teeth. Regular nail hygiene always results to stronger fingernails. It prevents bacteria from growing under each nail, which can result to chipping and breakages.

Aesthetically, well-groomed fingernails make your hands look like a million bucks.

Some people invest or get extra help to make sure they can give the best care for their nails.

Long fingernails are sexy but in general, health is better than length, so follow these tips and make it a habit to maintain beautiful fingernails. Read more

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How to Make a Coconut Oil Eye Mask for Dark Circles – DIY Beauty Tip!

Coconut oil is one of the most favored oils for beauty and skin care. It is more popularly known as an effective natural skin moisturizer.

But not so many people know about the other positive effects of coconut oil to the skin apart from moisturizing. Coconut oil can reduce the appearance of fine lines and lighten blemishes. It is especially effective in lightening dark circles around your eyes.

Here’s a Do-It-Yourself Coconut Oil Eye Mask for Dark Circles Read more

Plant-based Milk Alternative

When it comes to buying milk, you usually pick the one with most nutrients, the tastiest, with minimal processing and which can be used in most of your cooking.

Nowadays, plant-based milk substitute is gradually taking over and there is no sign of slowing down. There are dozens of brands and options to choose from. It is just a matter of meeting your preferences. Read more

Tight Ponytails – Negative Effects and Treatment

The hairstyle makes or breaks your overall look… and there are hundreds of styles — from the most elaborate ones to the casual and comfortable.

And one of the most common and easiest hairdos is the ponytail and this is mainly due to its practicality and convenience.

Tight ponytail is easy to wear and simple. It’s perfect for gym activities or playing a sport. As casual as it looks, it is pretty much fitting as a red carpet event hairstyle.

If you are fond of wearing tight ponytail, say,almost every day, then maybe you should alternate it with other hairstyles after reading this. Read more

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Essential Oils For Your Nails

Your finger nails (and toenails) are as precious as the other parts of your body. Healthy and better-looking nails reflect overall health and good grooming. Some just love to care and art their nails while others just do not care.

Some of the causes of thinning nails are your everyday household chores — washing dishes, use of detergents, and of different cleaning solutions around the house. Furthermore, unhealthy diet and Vitamin A deficiency can also be the culprit for poor nails.

To prevent the weakening and thinning of your nails, add using essential oils to your beauty. These oils are not just limited to hair, and skin, or for aromatic bath or spa treatments. They also make your nails naturally healthy and beautiful. Read more

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Bamboo for skin care?

Bamboo plants are known to be the tallest grass. In fact, other varieties can reach up to 151 feet (46 meters). They self-propagate, and this is the reason why they are one of the fast growing plants in the planet. They are also a great help to soil quality, and are eco-sustainable.

These plants widely grow in Asia but are now cultivated everywhere, except of course in polar areas, because of their popular benefits – health and beauty advantages. Usually, they are nurtured as source for building materials, clothing fibers, and crafted into a beautiful furniture, or home decor.

Many also include bamboo plants in their garden to simply add beauty and a sense balance. Others love to have bamboo at home because it symbolizes longevity, tenacity, strength, and flexibility.

You might have not thought that bamboo could be a beneficial skincare ingredient. But today, bamboo plants are gradually making their way into the beauty industry. Read more

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Soup Detox. Cleansing the Body Through Souping.

Detoxing (detox) and cleansing started decades ago and now, they have become so popular and highly recommended.

The process usually utilizes fresh, natural products to eliminate harmful toxins and it is very appealing to many. Moreover, detox and cleansing diets are often nutritious and packed with essential antioxidants.

Cleansing diets nowadays come in different shapes and forms. There is a specific diet made to improve a particular organ or body system. There are also cleansing diets made specifically for weight loss and general health improvement.

Perhaps the most popular way to detox is through juicing. Simple and ease of preparation are its major pros. Another popular method is through souping or ‘soup detox’ and this cleansing method is trending at the moment.

A lot of people divert to soup as a replacement for juicing because of the following reasons: Read more

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Super Seeds – Best Things Come in Small Packages

They say “Sometimes best things come in small packages”, this is so true with plant seeds. They are tiny in size but super-packed with essential nutrients needed by the body. They are ideal to add to your daily meal to ensure you’re eating a balanced diet.

Today, seeds are becoming more popular in stores or markets, finding them in different preparations and packaging because of the ‘super seed hype’. They are excellent add-ons to various kinds of beverage — or added as an ingredient in bars, snacks, and baked goodies to intensify nutrient content. Most of them are even processed to extract oil and applied topically for a healthier skin.

According to a data collected from the previous year, most expert dietitians and nutritionists stated that seeds will top the super food trend this 2017.

Curious what are these so-called ‘super seeds’? Here’s what you should know. Read more

Collagen, essential for health and appearance of your skin

Collagen is an amino acid and the most abundant protein throughout the body. It is naturally produced by the body and plays an important role in your skin, bones, hair, muscles, liver and heart by providing elasticity, strength and serve as the “glue” that hold us together. However body’s production of collagen degenerates as you age and results in formation of wrinkles, degenerative joint pains and other collagen related complaints. Read more

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Matcha Green Tea: The Most Powerful Anti-Oxidant?

Being healthy and fit has become a main concern nowadays. Antioxidants are definitely one of most popular substances highly regarded by health buffs. Read more

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6 Ways to Battle and Prevent Cancer

We often ignore its seriousness particularly when we’re young and full of vitality. But slowly as we age and become more aware of our human mortality, we begin to fear the possibility of having the dreadful C-word. Read more

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Guide to Getting Rid of Stinky Feet

Stinky feet are disgusting and you know it!

The thought of people moving away, covering their noses, holding their breath is horrifying. If that happens, you’d feel terribly embarrassed. Read more

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Health and Beauty Tips this Holiday Season

Yuletide season is fast approaching. This generally means you’ll be busy buying gifts for family, friends, and loved ones; stuff yourself with food from reunions, gatherings, and seasonal parties. This is the season when you are likely to go to bed late and get less sleep. Read more

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Insect Bites: Protect Your Kids with Essential Oils

As parents, you want to protect your kids to the best that you can against sickness, and particularly ones that are caused by insect bites.

mosquito bites

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6 Natural Remedies for Scars

Here are the natural remedies to get rid of scars from cuts, acne, stretch marks from pregnancy or due to weight changes and incision due to surgery.

How to Make a Peel-off Mask with Activated Charcoal

Charcoal is the stuff that you need in your barbecue party. But very few know that it is a highly effective detoxifying substance.

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More Coffee Face & Homemade Body Scrub Recipes

There are other all natural alternative coffee face scrubs available. Making the scrub on your own will help you modify the ingredients to your skin needs. And most of the ingredients for the coffee face scrub recipes are all in your kitchen, so it’s not hard to make one. So what are you waiting for? Read more

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The Power of E: Miracle Skin Vitamin

For Sun Damage and Dry Skin

Vitamin E helps in retaining the skin’s natural moisturizers. It also helps by preventing water loss and in restoring the skin’s oil balance. They act as a one of the main protectors of your skin from sun damage. UV light depletes Vitamin E in the skin so it should be replenished for continuous protections. This is the reason why sunscreens and anti-ageing products have vitamin E. Read more