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Flora Files

Catnip, a Minty Essential Oil
Aromatherapy,Essential Oils,Naturopathy,

Catnip, a Minty Essential Oil

  • Flora Remedia
  • 29 Jul 2018
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Catnip oil is extracted from an herbal minty plant, botanically known as Nepeta cataria. The plant was native in Europe and in some parts of Asia, but today it grows

Essential Oils for Sleep Disorders
Aromatherapy,Essential Oils,

Essential Oils for Sleep Disorders

  • Flora Remedia
  • 21 Jul 2018
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Do you have trouble sleeping at night? The percentage of adults including kids having a hard time falling asleep at night is increasing at an alarming rate. Also, more and

5 Health & Fitness Facts You Should Know Today
Exercise,Food,

5 Health & Fitness Facts You Should Know Today

  • Flora Remedia
  • 07 Jun 2018
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In today’s busy world, people are always in a hurry. Always on the run to meet deadlines and reaching goals. Life can be demanding if we allow it. If we

Is Reiki real and is it effective?
Mindfulness,Naturopathy,

Is Reiki real and is it effective?

  • Flora Remedia
  • 01 Jun 2018
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Reiki is known to be a natural and safe spiritually-guided healing method. It originated from Japan in which the system has been passed on from several generations up to the

Rice Water is Probably the Cheapest Skin Treatment Solution
DIY Beauty,Food,

Rice Water is Probably the Cheapest Skin Treatment Solution

  • Flora Remedia
  • 25 May 2018
  • Comments (1)

Rice is an edible starchy grain from the grass specie, Oryza. The most common types are Oryza sativa and Oryza glaberrima. They are globally consumed as staple food, especially in

Balneotherapy – Facts and Benefits
Aromatherapy,Essential Oils,Naturopathy,

Balneotherapy – Facts and Benefits

  • Flora Remedia
  • 20 May 2018
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Facts Another alternative medical practice becoming popular today is Balneotherapy, also known as Hydrotherapy. ‘Balneo’ is derived from the greek word, ‘balneae’ which means

Crystals and Stones for Healing
Mindfulness,Naturopathy,

Crystals and Stones for Healing

  • Flora Remedia
  • 19 May 2018
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Nowadays, many have switched to natural healing methods such as herbal, organic, and crystals. Yes, precious gems, stones, and crystals were no longer mined just for decorative purpose. They are

Popular Types of Yoga
Exercise,Mindfulness,

Popular Types of Yoga

  • Flora Remedia
  • 13 May 2018
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Regular practice of Yoga provides excellent benefits to the physical, mental and emotional aspects of an individual. It has different styles — from the physically demanding type to more meditative

Natural Beauty DIY Face Mask Recipes
DIY Beauty,Food,

Natural Beauty DIY Face Mask Recipes

  • Flora Remedia
  • 10 May 2018
  • Comments (1)

Your face is always exposed to outside dirt, fumes, and other pollutants from various sources. This is the reason why you should clean your face daily with a safe-to-use